Free Resources

• The Autistic Burnout Checklist – spot early signs and know how to respond

• 60 Reasonable Adjustments – practical ideas for school and home

• Unmasking Worksheets – help you or your child explore their identity and reduce stress

• One-Page Profile Templates – share key info with school for consistent support

• A list of Podcast Episodes on autism, masking, burnout, and more

• The full January 2025 issue of Autism Advocate Parenting Magazine, featuring my article on understanding happiness from an autistic perspective

These resources are designed to reduce overwhelm, build understanding, and give you real, usable tools — without endless searching.

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